Considering u have 'em 4*

Shikamaru [Chunnin] = more or less 660 frags

Sakon&Ukon = i still don't know

Asuma [Wind Blade] = more or less 670 frags

Hidan = 150 frags

i greatly recommend u to skillbreak asuma WB with potions and wait to do the same with shikamaru chunnin